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Four Tips to Be Liver Healthy for Older Adults

Four Tips to Be Liver Healthy for Older Adults

As a person ages, they eventually lose the capability to maintain homeostasis due to structural dysfunction. It has been shown to not only increase vulnerability to life-threatening liver disorders but also susceptibility to the fibrotic response.

Aging is associated with the severity and poor prognosis of various liver diseases including nonalcoholic fatty liver disease, alcoholic liver disease, hepatitis C, and liver transplantation.

Treatment of senior patients with liver disease may need specialized healthcare services. However, you can follow simple tips to prevent complications. Count on our senior care providers in Pennsylvania to help with these activities:

  1. Avoid toxins.
    Toxins can injure liver cells. Minimize direct contact with toxins from cleaning aerosol products, insecticides, chemicals, and additives.
  2. Maintain a healthy weight.
    Being obese or somewhat overweight means having a fatty liver that can lead to non-alcoholic fatty liver disease (NAFLD). Weight loss can play an essential part in helping to reduce liver fat.
  3. Avoid contaminated needles.
    Used and unsanitized needles aren’t only associated with intravenous drug use. Unsafe injection practices will require immediate follow-up. Remember to only use clean needles for your health needs
  4. Have a balanced diet.
    Avoid high calorie-meals, saturated fat, refined carbohydrates, and sugars. Don’t eat raw or undercooked shellfish. For a well-adjusted diet, eat fiber, which you can take from fresh fruits, vegetables, whole-grain bread, rice, and cereals. Also, hydration is essential, so drink a lot of water. You may ask help and advise from caregivers that provide home health care in Philadelphia, Pennsylvania.

If you know someone who needs high-quality medical services and assistance, whether it be your loved one or a friend, First Hope Home Health Care Agency, Inc., a provider of home health care services in Girard Avenue, Pennsylvania, can help. Contact us for more information.

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