Simple Fall Prevention Tips for Seniors

Falls are common among the elderly population. This is because of some effects of aging, such as weaker strength and flexibility, as well as loss of balance, and coordination. Although common, there are still simple ways you can do to reduce...

The Role of Physical Therapy in Healthy Aging

Whether a senior is managing a long-term illness or simply wants to improve their general health, physical therapy offers several benefits. Since the goal of physical therapy is to restore and improve functionality, it plays an essential role in...

Ways to Prevent Bedsores Among Seniors

Pressure ulcers, also known as bedsores, are painful injuries found on bony parts of the body from the prolonged pressure of sitting or lying down. Common to those who use wheelchairs or stay in bed most of the time, bedsores can lead to serious...