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Helping Seniors in Diabetes Management

Diabetes is a serious health condition that affects millions of people, most especially senior adults. Every year, thousands of Americans are diagnosed with pre-diabetes and diabetes. Sedentary lifestyle such as overeating, excessive alcohol consumption, and smoking are the main contributory … Continue reading

Focusing the Spotlight on Senior’s Mental Health

The COVID-19 pandemic has shaken the world and left everyone worried and anxious about the future. This includes seniors, too. As people who are most vulnerable to infection and susceptible to serious illnesses, their lifestyle has taken a blow. First … Continue reading

Caregiving Assistance for the Elderly with Heart Failure

Every year, over 600,000 people in the US are diagnosed with heart failure. It is the leading cause of hospitalizations among seniors aged 65 years old and above. Although it’s called heart failure, it doesn’t mean that the heart has … Continue reading

Ways to Give Older Adults Better Sleep

As we get old, our bodies produce fewer hormones responsible for giving us deep sleep. That is why older adults are known to be light sleepers. Sleep plays a vital role in keeping their bodies and minds healthy. First Hope … Continue reading

Ways to Prevent Bedsores Among Seniors

Pressure ulcers, also known as bedsores, are painful injuries found on bony parts of the body from the prolonged pressure of sitting or lying down. Common to those who use wheelchairs or stay in bed most of the time, bedsores … Continue reading

When Older Adults Shop Online

It isn’t just the kids you can find online these days. With the current pandemic keeping a lot of us quarantined at home, seniors and other elderly adults have found themselves perusing the internet to stay in touch with family, … Continue reading

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Contact Information
515 W Girard Avenue
Philadelphia, PA 19123

Phone:215-561-4673
Fax:215-561-4670
Mobile:856-264-4935
Email: firsthope515@gmail.com

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