Author Archives: firsthopeha

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Simple Fall Prevention Tips for Seniors

Falls are common among the elderly population. This is because of some effects of aging, such as weaker strength and flexibility, as well as loss of balance, and coordination. Although common, there are still simple ways you can do to reduce...

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Tips to Properly Manage Medications for Seniors

Medications play an important role in a senior’s health. They help with function, pain management, treating or controlling certain diseases, and improving their overall health and wellness. As a provider of home health care in Philadelphia,...

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The Role of Physical Therapy in Healthy Aging

Whether a senior is managing a long-term illness or simply wants to improve their general health, physical therapy offers several benefits. Since the goal of physical therapy is to restore and improve functionality, it plays an essential role in...

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Financial Problems May Be a Sign of Dementia

Financial problems can indicate dementia as it can be an early sign or symptom, according to a new study. Some older adults who suffer from Alzheimer’s disease or a related condition were reported to have had such problems before they were...

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Things to Know About Pain Management in the Elderly

Seniors are the part of the population that experience more pain than any age group today. According to WebMD, the pain treatment they should get must not interfere with their current medical conditions. Home health care in Philadelphia,...

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Simple Exercises to Help Improve Your Posture

Body mechanics is about how our bodies move in performing daily activities such as walking, sitting, or standing. While it may seem pretty basic, proper body mechanics is important to prevent problems such as back pains. Through time, our spine...

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